North Carolina, USA • 1,400 miles
An Official App of The Friends of the Mountains-to-Sea Trail
The Mountains-to-Sea Trail, North Carolina’s flagship State Trail. It is a 1,400-mile trail reaching from Clingmans Dome in Great Smoky Mountains National Park near the Tennessee line to Jockey’s Ridge on the Outer Banks. Unlike many other long-distance trails, the MST does not try to be a wilderness trail. Instead, it aims to trace the diversity that is North Carolina: from ancient mountains to small Piedmont farms, coastal swamps to colonial towns, barrier islands to changing textile villages, it is as much about the people and culture of the state as about the natural landscape.
Ultimately, the trail will be a continuous footpath as a unit of North Carolina’s State Parks system. Over 700 miles of the route are currently on natural surface or greenway trail, unpaved forest roads, or beach. A series of connectors on back roads knits together finished sections, creating a continuous path across the state. A paddle route on the Neuse River provides an alternate way to complete part of the coastal plain section. This is from Smithfield to New Bern.
US $29.99
North Carolina, USA • 1,400 miles
An Official App of The Friends of the Mountains-to-Sea Trail
The Mountains-to-Sea Trail, North Carolina’s flagship State Trail. It is a 1,400-mile trail reaching from Clingmans Dome in Great Smoky Mountains National Park near the Tennessee line to Jockey’s Ridge on the Outer Banks. Unlike many other long-distance trails, the MST does not try to be a wilderness trail. Instead, it aims to trace the diversity that is North Carolina: from ancient mountains to small Piedmont farms, coastal swamps to colonial towns, barrier islands to changing textile villages, it is as much about the people and culture of the state as about the natural landscape.
Ultimately, the trail will be a continuous footpath as a unit of North Carolina’s State Parks system. Over 700 miles of the route are currently on natural surface or greenway trail, unpaved forest roads, or beach. A series of connectors on back roads knits together finished sections, creating a continuous path across the state. A paddle route on the Neuse River provides an alternate way to complete part of the coastal plain section. This is from Smithfield to New Bern.
US $29.99

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Included in purchase
Check out the Mountains to Sea Trail on this 14.5-mile section north of Durham. The eastern starting point is in Eno River State Park and it ends on the west end at Penny’s Bend Nature Preserve.
FREE
This 336-mile section of the Mountains to Sea Trail covers the mountainous western part of North Carolina. This region of the MST starts near the Tennessee border and ends at the Blue Ridge Parkway.
$12.99
This 304-mile section of the Mountains to Sea Trail covers the Piedmont region of North Carolina. This part of the MST starts at the Blue Ridge Parkway and ends on the east side of Falls Lake at the Falls Lake Dam on the Neuse River.
$12.99
This 526-mile section of the Mountains to Sea Trail covers the Coast region of North Carolina. This part of the MST starts on the east side of Falls Lake at the Falls Lake Dam on the Neuse River and ends on the Atlantic Ocean just north of Nags Head.
$12.99
Included in purchase
Check out the Mountains to Sea Trail on this 14.5-mile section north of Durham. The eastern starting point is in Eno River State Park and it ends on the west end at Penny’s Bend Nature Preserve.
FREE
This 336-mile section of the Mountains to Sea Trail covers the mountainous western part of North Carolina. This region of the MST starts near the Tennessee border and ends at the Blue Ridge Parkway.
$12.99
This 304-mile section of the Mountains to Sea Trail covers the Piedmont region of North Carolina. This part of the MST starts at the Blue Ridge Parkway and ends on the east side of Falls Lake at the Falls Lake Dam on the Neuse River.
$12.99
This 526-mile section of the Mountains to Sea Trail covers the Coast region of North Carolina. This part of the MST starts on the east side of Falls Lake at the Falls Lake Dam on the Neuse River and ends on the Atlantic Ocean just north of Nags Head.
$12.99

About Our Partner
Friends of the Mountains-to-Sea Trail is based in Raleigh, North Carolina. It is the primary nonprofit organization supporting and advocating for the 1,400-mile-long Mountains-to-Sea Trail. Friends’ mission is to bring together communities and volunteers to build, maintain, and advocate for an enduring footpath. The trail connects North Carolina’s natural, historic, and cultural treasures and to ensure that all people feel welcome on the trail. Its work focuses on four areas: (1) building and maintaining trail, (2) enhancing the trail route, (3) encouraging people to use the trail, and (4) expanding support. Learn more about Friends and the MST, or get involved, by emailing info@MountainstoSeaTrail.org, calling 919-825-0297, or going online at MountainstoSeaTrail.org.