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Trail Permits: What You Need to Know
We’ve collected permit information for nearly all of the trails we offer guides to. Permits can be complicated, and we aim to make it simpler for you!
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![Pile of backpacking food]()
Thru-hiking 101: Intro to Trail Food
Preparing food for a long backpacking trip can be overwhelming. We provide some tips on how to choose the right food for you!
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![hikers climbing up a hill burning calories]()
How Many Calories Do You Burn While Thru-Hiking?
This blog post considers different body weights and hiking styles to provide a better estimate of the number of calories you will burn while backpacking.
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![A hiker wearing hiking shoes instead of boots]()
The Effect of Shoe Weight on Hiking Speed
Paul conducted an experiment to set out and see if he can provide scientific evidence that a lighter shoe is better for long-distance hiking.
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![A woman taking a break on a rock in the woods.]()
How to Optimize Your Break Time While Hiking
What is the optimal break time when you want to hike big miles?
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![a picture of various instant coffee mixes]()
6 Instant Coffee Brands for Thru-Hiking
We taste-tested 10 different instant coffees and a few mocha mixes. Find out how they taste, how much they cost, and whether this is a good choice for your backpacking trip.
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![GSI Outdoors Coffee Rocket Maker]()
8 Ways to Make Coffee While Thru-Hiking or Camping
We tested eight different methods for making coffee in the outdoors, each with varying taste, cost, and weight.
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![Measuring the amount of toothpaste on a toothbrush.]()
How Long Will My Toothpaste Last On A Thru-Hike?
Have you ever wondered how long a travel-size tube of toothpaste should last? We did the research so you will know.
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![A Sawyer Squeeze water filter separated into three pieces.]()
Review: We Sawed a Sawyer Squeeze Filter in Half!
We disassembled a Sawyer Squeeze filter to show you how it filters water and why you should backflush it to keep it clean.
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![Three hikers walking through a dense green forest. These hikers likely using thru-hiker lingo.]()
Thru-Hiking Lingo 101
New to the thru-hiking world? Don’t worry! Check out these terms to learn the “thru-hiking lingo” and you’ll be a part of the hiker trash fam in no time.
